ITF Athletes
katie mcelroy
, AL
Tribe since 11.17.2010
FAVORITE WOD
CindyFAVORITE LIFT
Power CleanSHORT TERM GOALS
Muscle Up, prettier/less awkward DU's, improve my mental toughnessLONG TERM GOALS
Get my whole family to start crossfit, paleo and live a better lifestyleHOBBIES
FAVORITE QUOTE
""LIVE ACTIVITY STREAM
There have been no comments posted for this athlete yet.
WOD Results/History
| Date | WOD Name | Result |
| 05-20-2013 | Daily WOD | 12:54 |
| 05-17-2013 | Daily WOD | 15:52rx, 3:32rx |
| 05-16-2013 | Daily WOD | 105,152Rx |
| 05-16-2013 | Daily WOD | 136; :53Rx |
| 05-15-2013 | Daily WOD | 7:26 |
| 05-14-2013 | Daily WOD | 125- 90 |
| 05-14-2013 | Daily WOD | 25:56rx plus |
| 05-13-2013 | Daily WOD | 275,4.7Rx |
| 05-07-2013 | Daily WOD | 15:32rx |
| 05-04-2013 | Daily WOD | 25:03rx |
| 05-02-2013 | Daily WOD | 10:42 |
| 05-01-2013 | Daily WOD | 140Rx, 20 |
| 04-30-2013 | Daily WOD | 95- 121 |
| 04-26-2013 | Daily WOD | Christie- 4plus22 |
| 04-23-2013 | Daily WOD | 9:03Rx |
| 04-22-2013 | Daily WOD | 5.29,108Rx |
| 04-17-2013 | Daily WOD | 16:20Row |
| 04-15-2013 | Daily WOD | 24:08rx |
| 04-12-2013 | Daily WOD | 100,.43rx |
| 04-11-2013 | Daily WOD | .22 |
| 04-10-2013 | "Ogletree" | 21:00 |
| 04-09-2013 | Daily WOD | 16:22Rx |
| 04-08-2013 | Daily WOD | 20:17 |
| 04-04-2013 | March Madness WOD3 | 60 |
| 04-03-2013 | Daily WOD | 25:00rx |
| 04-02-2013 | Daily WOD | 2:14 |
| 04-01-2013 | Daily WOD | 405rx |
| 03-27-2013 | Daily WOD | 11:36 |
| 03-26-2013 | Daily WOD | 15:35 mod |
| 03-23-2013 | Daily WOD | 24:43mod |
| 03-21-2013 | March Madness WOD1 | 301rx |
| 03-20-2013 | Daily WOD | 20:36rx row |
| 03-19-2013 | Daily WOD | 135,30Rx |
| 03-18-2013 | Daily WOD | 18:54 |
| 03-16-2013 | Daily WOD | 25:38rx (row) |
| 03-15-2013 | Daily WOD | 7:43 |
| 03-12-2013 | Daily WOD | 16:16 |
| 03-11-2013 | Daily WOD | 19:07 |
| 03-11-2013 | Daily WOD | 18:11 |
| 03-05-2013 | Daily WOD | 261 mod |
| 03-04-2013 | Daily WOD | 23:58 mod |
| 02-27-2013 | Daily WOD | 300mod |
| 02-26-2013 | Daily WOD | 18:50 mod |
| 02-25-2013 | Daily WOD | 106 |
| 02-20-2013 | Daily WOD | 186 |
| 02-18-2013 | Daily WOD | 10:11, 100 MOD |
| 02-18-2013 | Daily WOD | 80mod-10:03 |
| 02-15-2013 | Daily WOD | 19:20mod |
| 02-12-2013 | Daily WOD | 21:00mod |
| 02-06-2013 | Daily WOD | 16:21 |
| 02-05-2013 | Daily WOD | 340mod |
| 02-04-2013 | Happy Bday WOD Homewood | 25:28mod |
| 01-31-2013 | Daily WOD | 15:00mod |
| 01-30-2013 | Daily WOD | 499 |
| 01-29-2013 | Daily WOD | 19:00 mod |
| 01-28-2013 | Daily WOD | 85,6 |
| 01-23-2013 | Daily WOD | Mendy, 18:29 MOD |
| 01-22-2013 | Daily WOD | row, 3:32mod |
| 01-21-2013 | Daily WOD | 235 mod |
| 01-18-2013 | Daily WOD | 7 MOD |
| 01-16-2013 | Daily WOD | mod |
| 01-09-2013 | Daily WOD | 7:20Mod |
| 01-08-2013 | Daily WOD | 18:30 |
| 01-07-2013 | "Josh" | 9:30Mod |
| 01-04-2013 | Daily WOD | 490rx |
| 01-04-2013 | Daily WOD | 615rx |
| 01-02-2013 | Daily WOD | 335Mod |
| 12-29-2012 | Daily WOD | 22:36 modified |
| 12-28-2012 | Daily WOD | 363 |
| 12-27-2012 | Daily WOD | mod |
| 12-21-2012 | Daily WOD | 23:00rx |
| 12-20-2012 | 12 Days of Christmas | 25:00 |
| 12-19-2012 | Daily WOD | 9:06mod |
| 12-18-2012 | Daily WOD | mod- mod |
| 12-17-2012 | Daily WOD | 390 |
| 12-14-2012 | Daily WOD | 19:49 |
| 12-13-2012 | Daily WOD | 21:07 MOD |
| 12-11-2012 | Daily WOD | 12:27 |
| 12-10-2012 | Daily WOD | 418mod |
| 12-10-2012 | Daily WOD | 304 |
| 12-08-2012 | Daily WOD | 11:12mod |
| 12-07-2012 | Elizabeth | MOD |
| 12-06-2012 | Daily WOD | MOD |
| 12-05-2012 | Daily WOD | 7:50 run |
| 12-03-2012 | Pure Bar | 15:07Mod |
| 11-28-2012 | Daily WOD | 290 |
| 11-27-2012 | "180" | 13:50 mod |
| 11-26-2012 | Daily WOD | MOD |
| 11-21-2012 | Daily WOD | MOD |
| 11-20-2012 | Daily WOD | MOD |
| 11-19-2012 | Daily WOD | 15 2/3 |
| 11-16-2012 | Daily WOD | 16:33mod |
| 11-12-2012 | Daily WOD | 5mod |
| 11-07-2012 | Partner WOD | Jane 18Rx |
| 11-06-2012 | Daily WOD | 230, X |
| 11-05-2012 | Daily WOD | 15:15 MOD |
| 11-02-2012 | Daily WOD | 145- 4rx |
| 11-01-2012 | Run Tests | 13.1, 1:22, 11:30 |
| 10-31-2012 | Trick or Treat | 11:22 |
| 10-30-2012 | Daily WOD | MOD, 4 1/2rx |
| 10-26-2012 | Daily WOD | MOD, 118rx |
| 10-24-2012 | Daily WOD | 115, MOD |
| 10-22-2012 | Daily WOD | 14:14Rx |
| 10-19-2012 | Daily WOD | 75; 4:10 |
| 10-18-2012 | Daily WOD | 105, 6:53rx |
| 10-17-2012 | Daily WOD | 240, 120 |
| 10-16-2012 | Daily WOD | 145, 6:49rx |
| 10-15-2012 | Partner WOD | Jane 29:40rx |
| 10-08-2012 | Daily WOD | 12:58, 26rx |
| 10-04-2012 | Daily WOD | 71- 1:31 |
| 10-03-2012 | Karen + Annie | Hansell Smith, 21:07rx |
| 10-02-2012 | Daily WOD | 24:00rx |
| 10-01-2012 | Daily WOD | 100, 401rx |
| 09-28-2012 | Daily WOD | 12:06 |
| 09-25-2012 | Daily WOD | 215 mod |
| 09-24-2012 | Daily WOD | ModCrayRxIsh |
| 09-21-2012 | Daily WOD | jane b- 16:17rx |
| 09-19-2012 | Daily WOD | -,8Rx |
| 09-18-2012 | Daily WOD | MOD |
| 09-15-2012 | Fight Gone Bad | 385mod |
| 09-13-2012 | Daily WOD | MOD |
| 09-11-2012 | Daily WOD | MOD |
| 09-10-2012 | Diane | 6:45 mod |
| 09-07-2012 | Daily WOD | 175mod 8:55mod |
| 09-06-2012 | Daily WOD | mod |
| 09-05-2012 | Daily WOD | supercra |
| 09-04-2012 | Daily WOD | 20_18 mod |
| 09-03-2012 | Daily WOD | Pigg- 230- 8 |
| 08-29-2012 | CINDY | 18 MOD |
| 08-29-2012 | CINDY | 18 1/3 |
| 08-28-2012 | Daily WOD | 11:12 |
| 08-27-2012 | Daily WOD | MOD |
| 08-22-2012 | Daily WOD | 18:02RxMod |
| 08-21-2012 | Daily WOD | Mod |
| 08-20-2012 | Fran | - |
| 08-14-2012 | Day 30 WOD | 24:20 |
| 08-10-2012 | Daily WOD | CrayRx |
| 08-09-2012 | Daily WOD | MOD |
| 08-08-2012 | The Chief | 18 1/3 mod |
| 08-07-2012 | Daily WOD | Chris R- 12:11mod |
| 08-06-2012 | Daily WOD | cray |
| 08-03-2012 | Daily WOD | MOD |
| 08-01-2012 | Daily WOD | Mallory P- 21:47 |
| 07-27-2012 | "Maryann" | 303 mod |
| 07-26-2012 | Daily WOD | mod |
| 07-24-2012 | Daily WOD | 125FS |
| 07-23-2012 | Daily WOD | 11:38RxMod |
| 07-20-2012 | Daily WOD | 9:06 |
| 07-19-2012 | Grace | 7:00annie- 17:20 |
| 07-18-2012 | Daily WOD | 4 1/3 mod |
| 07-17-2012 | Daily WOD | 18:04 mod |
| 07-14-2012 | Daily WOD | 165, 12:00 mod |
| 07-12-2012 | Daily WOD | 16:45 mod |
| 07-10-2012 | Daily WOD | 20:00 MOD |
| 07-09-2012 | Daily WOD | 105,6 1/2 |
| 07-06-2012 | "Nasty Girls" | 17:55 |
| 07-05-2012 | Daily WOD | 225, 5:35rx |
| 07-04-2012 | Danny | 3 1/3rx |
| 07-03-2012 | Daily WOD | DNF |
| 07-02-2012 | Daily WOD | 125, 4rx |
| 06-27-2012 | Daily WOD | 7Rx 4:49 |
| 06-26-2012 | Daily WOD | 1 4/5Rx |
| 06-25-2012 | Daily WOD | 105, 95 |
| 06-21-2012 | Daily WOD | 219Rx |
| 06-18-2012 | Daily WOD | 13:44Rx |
| 06-16-2012 | Daily WOD | 24:53Rx |
| 06-13-2012 | Nancy | 19:41Rx |
| 06-12-2012 | Daily WOD | 115,20Rx |
| 06-11-2012 | Daily WOD | 20:48 |
| 06-05-2012 | Daily WOD | 11:16rx |
| 06-04-2012 | Daily WOD | 19:03rx |
| 05-31-2012 | Daily WOD | 10 2/3 |
| 05-25-2012 | Daily WOD | 14:36Rx |
| 05-23-2012 | Daily WOD | 185,65 |
| 05-21-2012 | Daily WOD | 95, 6 1/2Rx |
| 05-18-2012 | Daily WOD | 14 2/3rx |
| 05-16-2012 | Daily WOD | 21:32Rx |
| 05-15-2012 | Daily WOD | 17:29Rx |
| 05-14-2012 | Daily WOD | 120,8:01 |
| 05-07-2012 | Daily WOD | 107 |
| 05-04-2012 | Daily WOD | 14rx |
| 05-03-2012 | Daily WOD | - |
| 05-02-2012 | Daily WOD | 125,115 |
| 05-01-2012 | Tabata | 302Rx |
| 04-26-2012 | Deadlifts | 185, 1:50 |
| 04-25-2012 | Daily WOD | 12Rx |
| 04-25-2012 | Daily WOD | 12Rx |
| 04-23-2012 | Daily WOD | 19:51Rx |
| 04-19-2012 | Daily WOD | 11:53Rx |
| 04-18-2012 | Daily WOD | 30:36 |
| 04-17-2012 | Daily WOD | 17:01Rx |
| 04-16-2012 | Back Squats | 175 169Rx |
| 04-14-2012 | Sat WOD | 9:14rx |
| 04-12-2012 | Daily WOD | 14:09 |
| 04-11-2012 | Mary | 8 2/3rx |
| 04-04-2012 | Daily WOD | 135 8:08 |
| 04-03-2012 | Daily WOD | 15:50 |
| 04-02-2012 | Daily WOD | 5 1/4 rx |
| 03-30-2012 | Daily WOD | 16:43 Rx |
| 03-29-2012 | Daily WOD | 23:42Rx |
| 03-27-2012 | Daily WOD | x |
| 03-20-2012 | March Madness Sweet 16 | 15:50Rx |
| 03-19-2012 | Daily WOD | Sets 3:35 |
| 03-14-2012 | Daily WOD | tech. mod |
| 03-13-2012 | March Madness Round 1 | 13:26Rx |
| 03-09-2012 | 12.3 Games Open WOD | 216Rx |
| 03-07-2012 | Daily WOD | 145, 4 1/2mod |
| 03-06-2012 | "Jackie" | 9:43Rx |
| 03-02-2012 | 12.2 Games Open WOD | 60rx |
| 02-29-2012 | Daily WOD | 50 6:05Rx |
| 02-28-2012 | Daily WOD | 120 9:58Rx |
| 02-27-2012 | Helen | 10:33Rx |
| 02-23-2012 | Games Open WOD 12.1 | 81 |
| 02-21-2012 | Daily WOD | 4rds rx |
| 02-20-2012 | Daily WOD | 106, 6 1/3mod |
| 02-13-2012 | Daily WOD | 17:20rx |
| 02-09-2012 | Daily WOD | 3:45 |