ITF Athletes
andrew arrant
, AL
Tribe since 04.08.2011
BIRTHDAY
12.15.1984FAVORITE WOD
HelenFAVORITE LIFT
Over Head SquatsSHORT TERM GOALS
LONG TERM GOALS
Snatch 225lbsHOBBIES
FAVORITE QUOTE
"Discipline is the bridge between goals and accomplishment. Jim Rohn/ Success consists of going from failure to failure without loss of enthusiasm. Winston Churchhill/ But seek first the kingdom of God and his righteousness, and all these things will be added to you. Matthew 6:33 "LIVE ACTIVITY STREAM
There have been no comments posted for this athlete yet.
WOD Results/History
| Date | WOD Name | Result |
| 05-22-2013 | Daily WOD | 115, 2:47rx |
| 05-21-2013 | Daily WOD | 17:16 @135 |
| 05-17-2013 | Daily WOD | 18:58rx, 5:33rx |
| 05-14-2013 | Daily WOD | 25:21rx |
| 05-09-2013 | Daily WOD | 25:38 rx |
| 05-08-2013 | Daily WOD | 10:34 @95 |
| 05-07-2013 | Daily WOD | 17:04rx |
| 05-06-2013 | Daily WOD | 175, 4 plus 7 rx |
| 05-03-2013 | Daily WOD | 309rx |
| 05-02-2013 | Daily WOD | 12:33 @115 |
| 04-29-2013 | Daily WOD | Scott F. /4plus 36 |
| 04-11-2013 | Daily WOD | .487 |
| 04-09-2013 | Daily WOD | 20:27 Rx |
| 04-08-2013 | Daily WOD | 17:00 rx |
| 04-05-2013 | Daily WOD | 285 |
| 04-04-2013 | March Madness WOD3 | 64rx |
| 04-02-2013 | Daily WOD | 1:54 |
| 04-01-2013 | Daily WOD | 358rx |
| 03-28-2013 | Daily WOD | 105rx |
| 03-27-2013 | Daily WOD | 13:18rx |
| 03-25-2013 | Daily WOD | 215, 70 Rx |
| 03-20-2013 | Daily WOD | 17:27 Rx |
| 03-19-2013 | Daily WOD | 235, 25 Rx |
| 03-18-2013 | Daily WOD | 18:09 Rx |
| 03-15-2013 | Daily WOD | 8:05 |
| 03-14-2013 | Daily WOD | 17:28rx |
| 03-07-2013 | Daily WOD | 165, 4 plus 4 rx |
| 03-06-2013 | ITF Baseline | 25:08 Rx |
| 03-05-2013 | Daily WOD | 230 Rx |
| 02-28-2013 | "Corporate" | 12:14 |
| 02-26-2013 | Daily WOD | 16:18 Rx |
| 02-25-2013 | Daily WOD | 165, 80 Rx |
| 02-20-2013 | Daily WOD | 188 Rx |
| 02-19-2013 | Daily WOD | 165, 6:09 Rx |
| 02-18-2013 | Daily WOD | 145 Rx, 8:52 |
| 02-14-2013 | Valentine's Day WOD | John Ryan 390, 9 Rx |
| 02-13-2013 | Daily WOD | 145, 48 Rx |
| 02-12-2013 | Daily WOD | 17:15 Rx |
| 02-11-2013 | Daily WOD | 12:15 Rx |
| 02-08-2013 | "Helen" | 10:07 Rx |
| 02-05-2013 | Daily WOD | 2 plus 59 |
| 02-04-2013 | Happy Bday WOD Homewood | 27:43 rx |
| 01-29-2013 | Daily WOD | 16:35 Rx |
| 01-28-2013 | Daily WOD | 175, 6 rx |
| 01-24-2013 | "280" | 27:00 rx |
| 01-22-2013 | Daily WOD | 265, 3:23 rx |
| 01-18-2013 | Daily WOD | 29:03 |
| 01-17-2013 | Daily WOD | 21:15 rx |
| 01-11-2013 | Daily WOD | 27:56 Rx |
| 01-09-2013 | Daily WOD | 275, 7:56 Rx |
| 01-08-2013 | Daily WOD | 17:15 |
| 01-07-2013 | "Josh" | 9:09 |
| 01-04-2013 | Daily WOD | 437rx |
| 01-03-2013 | Daily WOD | 205 |
| 12-28-2012 | Daily WOD | 299rx |
| 12-27-2012 | Daily WOD | DNF |
| 12-19-2012 | Daily WOD | 11:48 |
| 12-13-2012 | Daily WOD | 29:52 rx |
| 12-11-2012 | Daily WOD | 14:27 rx |
| 12-04-2012 | Daily WOD | 19:52 rx |
| 12-03-2012 | Pure Bar | 25:01 rx |
| 11-30-2012 | Run Tests/Re-Tests | 11.5, 1:25, 11:55 |
| 11-28-2012 | Daily WOD | 267 Rx |
| 11-26-2012 | Daily WOD | 225 |
| 11-21-2012 | Daily WOD | 170 |
| 11-20-2012 | Daily WOD | 195, 6 rx |
| 11-19-2012 | Daily WOD | 10 2/3 Rx |
| 11-16-2012 | Daily WOD | 16:53 rx |
| 11-14-2012 | Daily WOD | 225 |
| 11-12-2012 | Daily WOD | 5 1/3 Rx |
| 11-09-2012 | Daily WOD | 205, 8:06 Rx |
| 11-08-2012 | Daily WOD | 185, 7:28 |
| 11-07-2012 | Partner WOD | Greg S - 13 1/3 Rx |
| 11-06-2012 | Daily WOD | 315, 175 |
| 11-05-2012 | Daily WOD | 18:10 (5 rds) |
| 11-01-2012 | Run Tests | 11.4, 1:24, 11:43 |
| 10-31-2012 | Trick or Treat | Jeremy M - 15:33 |
| 10-30-2012 | Daily WOD | 115, 165, 4 1/2 Rx |
| 10-26-2012 | Daily WOD | 205, 60 rx |
| 10-25-2012 | Daily WOD | 215, 5 rx |
| 10-24-2012 | Daily WOD | 185, 1:18 rx |
| 10-22-2012 | Daily WOD | 19:09 rx |
| 10-18-2012 | Daily WOD | 225, 6:57 rx |
| 10-17-2012 | Daily WOD | 325, 205 |
| 10-16-2012 | Daily WOD | 225, 8:31 Rx |
| 10-15-2012 | Partner WOD | Brian T 29:04 rx |
| 10-12-2012 | Daily WOD | 17:25 rx |
| 10-11-2012 | Daily WOD | 20:43 |
| 10-10-2012 | Daily WOD | 205, 10:08 rx |
| 10-09-2012 | Daily WOD | 225, 5:03 |
| 10-08-2012 | Daily WOD | 6:06 rx, 50 rx |
| 10-05-2012 | Daily WOD | 14:33 rx |
| 10-04-2012 | Daily WOD | 115, 2:21 rx |
| 10-03-2012 | Karen + Annie | Jordan A - 27:06 Rx |
| 10-02-2012 | Daily WOD | 21:46 Rx |
| 10-01-2012 | Daily WOD | 175, 64 Rx |
| 09-28-2012 | Daily WOD | 13:41 |
| 09-25-2012 | Daily WOD | 104 Rx |
| 09-24-2012 | Daily WOD | 10:30, 5 2/3 rx |
| 09-21-2012 | Daily WOD | Woody - 16:43 Rx |
| 09-20-2012 | Daily WOD | 205, 7:22 rx |
| 09-19-2012 | Daily WOD | 205, 5 1/2 Rx |
| 09-18-2012 | Daily WOD | 175, 205, 4:09 rx |
| 09-17-2012 | Daily WOD | 280 Rx |
| 09-14-2012 | Daily WOD | 165, 8:32 |
| 09-13-2012 | Daily WOD | 13:50 |
| 09-11-2012 | Daily WOD | 65 rx |
| 09-10-2012 | Diane | 9:38 rx |
| 09-07-2012 | Daily WOD | 115, 13:27 |
| 09-06-2012 | Daily WOD | 275, 21 rx |
| 09-05-2012 | Daily WOD | 14:09 rx |
| 09-04-2012 | Daily WOD | 185, 14.5rx |
| 08-30-2012 | Daily WOD | 185, 135 |
| 08-28-2012 | Daily WOD | 18:53 rx |
| 08-27-2012 | Daily WOD | 275, 12rx, 1:39 |
| 08-22-2012 | Daily WOD | 19:18 RX |
| 08-21-2012 | Daily WOD | 27:45 |
| 08-20-2012 | Fran | 4:56 RX |
| 08-17-2012 | Daily WOD | 458 RX |
| 08-15-2012 | Daily WOD | 225, 4:43 RX |
| 08-14-2012 | Day 30 WOD | 33:32 |
| 08-13-2012 | Day 29 of the Transformation Challenge | 225, 65 RX |
| 08-09-2012 | Daily WOD | 255, 105, 3:47 |
| 08-08-2012 | The Chief | 22 1/3 RX |
| 08-06-2012 | Daily WOD | 25:18 RX |
| 08-03-2012 | Daily WOD | 18:15 RX |
| 08-02-2012 | Daily WOD | 145 |
| 08-01-2012 | Daily WOD | Brodie-20:19RX |
| 07-31-2012 | Daily WOD | 205, 235 |
| 07-30-2012 | "Jackie" | 185, 8:16 RX |
| 07-27-2012 | "Maryann" | 9 20 RX |
| 07-26-2012 | Daily WOD | 200, 7 RX |
| 07-25-2012 | Transformation Challenge Day 10 WOD | 16:54RX |
| 07-24-2012 | Daily WOD | 275 |
| 07-23-2012 | Daily WOD | 14:31 Rx |
| 07-20-2012 | Daily WOD | 9:57RX |
| 07-19-2012 | Grace | 5:33RX, 15:43 |
| 07-18-2012 | Daily WOD | 13:48 |
| 07-17-2012 | Daily WOD | 20:44 RX |
| 07-16-2012 | Daily WOD | 12:31 rx |
| 07-12-2012 | Daily WOD | 29:11 RX |
| 07-11-2012 | Partner WOD | Scott Hill 6 1/3 |
| 07-10-2012 | Daily WOD | 27:35 RX |
| 07-06-2012 | "Nasty Girls" | 10:28 |
| 07-05-2012 | Daily WOD | 315, 5:36 |
| 07-03-2012 | Daily WOD | 19:31 |
| 07-02-2012 | Daily WOD | 185, 3 1/3 rx |
| 06-29-2012 | Daily WOD | Brodie LaFleur - 15:16 rx |
| 06-28-2012 | Daily WOD | 125, 5 1/3 rx |
| 06-27-2012 | Daily WOD | 7 rx |
| 06-26-2012 | Daily WOD | 1 2/5 rx |
| 06-25-2012 | Daily WOD | 145, 145 |
| 06-22-2012 | Daily WOD | 4 1/2 rx |
| 06-21-2012 | Daily WOD | 214 rx |
| 06-20-2012 | Daily WOD | 285, 9:26 rx |
| 06-19-2012 | Daily WOD | 27:13 |
| 06-18-2012 | Daily WOD | 15:09 rx |
| 06-15-2012 | Daily WOD | 105, 145, 165 |
| 06-14-2012 | Daily WOD | 17:32 rx |
| 06-13-2012 | Nancy | 16:00 rx |
| 06-12-2012 | Daily WOD | 185, 25 rx |
| 06-11-2012 | Daily WOD | 20:37 rx |
| 06-08-2012 | Daily WOD | 225, 3 rx |
| 06-07-2012 | Daily WOD | 15:14 |
| 06-06-2012 | Daily WOD | 145, 3 rx |
| 06-04-2012 | Daily WOD | 20:03 rx |
| 06-01-2012 | Daily WOD | 155, 6 rx |
| 05-31-2012 | Daily WOD | 16 2/3 rx |
| 05-30-2012 | Daily WOD | 165, 24 |
| 05-29-2012 | Daily WOD | 23:38 rx |
| 05-25-2012 | Daily WOD | 17:42 rx |
| 05-23-2012 | Daily WOD | 245, 65 |
| 05-22-2012 | Daily WOD | 17:06 |
| 05-21-2012 | Daily WOD | 135, 7 rx |
| 05-18-2012 | Daily WOD | 14 2/3 rx |
| 05-17-2012 | Daily WOD | 34:01 rx |
| 05-10-2012 | Daily WOD | 16:28 |
| 05-08-2012 | Daily WOD | 200, 14 |
| 05-04-2012 | Daily WOD | 13 2/3 rx |
| 05-02-2012 | Daily WOD | 185, 175 |
| 04-30-2012 | Team WOD | Jordan Anderson - 18:05 |
| 04-27-2012 | Daily WOD | 195, 31 Rx |
| 04-25-2012 | Daily WOD | 11 1/3 rx |
| 04-23-2012 | Daily WOD | 19:05 |
| 04-18-2012 | Daily WOD | 30:56 |
| 04-16-2012 | Back Squats | 255, 10, 15 |
| 04-13-2012 | Daily WOD | 11:51 |
| 04-11-2012 | Mary | 6 rx |
| 04-09-2012 | Daily WOD | 17:24 |
| 04-05-2012 | Daily WOD | 2, 10, 12, 88 |
| 04-04-2012 | Daily WOD | 195, 8:29 |
| 03-29-2012 | Daily WOD | 25:35 |
| 03-28-2012 | Partner WOD | Terri R 26:20 |
| 03-21-2012 | Daily WOD | 165, 8:06 |
| 03-19-2012 | Daily WOD | 130, 9:10 |
| 03-16-2012 | Games OPEN WOD 12.4 | 127 rx |
| 03-14-2012 | Daily WOD | 135, 11:07 rx |
