ITF Athletes
Nelson Leung
,
Tribe since 03.01.2012
FAVORITE WOD
FAVORITE LIFT
SHORT TERM GOALS
LONG TERM GOALS
HOBBIES
FAVORITE QUOTE
""LIVE ACTIVITY STREAM
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WOD Results/History
| Date | WOD Name | Result |
| 05-13-2013 | Daily WOD | 295,3 10rx |
| 05-08-2013 | Daily WOD | 10:04 |
| 05-07-2013 | Daily WOD | 14:03rx |
| 05-06-2013 | Daily WOD | 115,7 |
| 05-03-2013 | Daily WOD | 340rx |
| 05-02-2013 | Daily WOD | 8:04 |
| 05-01-2013 | Daily WOD | 100rx |
| 04-30-2013 | Daily WOD | 165,1:14 |
| 04-29-2013 | Daily WOD | Delia, 4 35 |
| 04-26-2013 | Daily WOD | 22:24rx |
| 04-25-2013 | Daily WOD | 19:53rx |
| 04-24-2013 | Daily WOD | 100,2 10 |
| 04-23-2013 | Daily WOD | 12:01 |
| 04-22-2013 | Daily WOD | 5,62rx |
| 04-19-2013 | Daily WOD | 18:41 |
| 04-17-2013 | Daily WOD | 20:39 |
| 04-16-2013 | Daily WOD | RY, 30:00 |
| 04-12-2013 | Daily WOD | 125,1:00 |
| 04-10-2013 | "Ogletree" | 17:23 |
| 04-09-2013 | Daily WOD | 18:40 |
| 04-08-2013 | Daily WOD | 18:00RX |
| 04-04-2013 | March Madness WOD3 | 50rx |
| 04-03-2013 | Daily WOD | 7 plus 3 |
| 04-02-2013 | Daily WOD | 2:32 |
| 03-27-2013 | Daily WOD | 10:05 |
| 03-26-2013 | Daily WOD | 12:20 |
| 03-21-2013 | March Madness WOD1 | 234rx |
| 03-20-2013 | Daily WOD | 26:07rx |
| 03-20-2013 | Daily WOD | 17:48rx |
| 03-19-2013 | Daily WOD | 175,86rx |
| 03-16-2013 | Daily WOD | 21:34rx |
| 03-15-2013 | Daily WOD | 6:37 |
| 03-14-2013 | Daily WOD | 14:12rx |
| 03-13-2013 | Daily WOD | 120,5 3 |
| 03-12-2013 | Daily WOD | 13:12rx |
| 03-11-2013 | Daily WOD | 18:36rx |
| 03-07-2013 | Daily WOD | 85, 4 |
| 03-06-2013 | ITF Baseline | 23:22 |
| 03-05-2013 | Daily WOD | 261 |
| 03-04-2013 | Daily WOD | 16:12rx |
| 03-01-2013 | Daily WOD | 186 |
| 02-28-2013 | "Corporate" | 14:36 |
| 02-27-2013 | Daily WOD | 164 |
| 02-26-2013 | Daily WOD | 18:46 |
| 02-25-2013 | Daily WOD | 95,67 |
| 02-21-2013 | "Amanda" | 8:28 |
| 02-19-2013 | Daily WOD | 115,7:13 |
| 02-18-2013 | Daily WOD | 9:05,260Rx |
| 02-15-2013 | Daily WOD | 11:26 |
| 02-13-2013 | Daily WOD | 105,54 |
| 02-12-2013 | Daily WOD | 17:36 |
| 02-05-2013 | Daily WOD | 3 30rx |
| 02-04-2013 | Happy Bday WOD Homewood | 27:21 |
| 02-02-2013 | Daily WOD | 6:30Rx,5;42 |
| 01-30-2013 | Daily WOD | 640Rx |
| 01-29-2013 | Daily WOD | 21:31Rx |
| 01-28-2013 | Daily WOD | 135,81/2 |
| 01-25-2013 | Daily WOD | 65Rx |
| 01-24-2013 | "280" | 23:11 |
| 01-23-2013 | Daily WOD | Kevin- 20:40rx |
| 01-22-2013 | Daily WOD | 185,2;57Rx |
| 01-21-2013 | Daily WOD | 227rx |
| 01-17-2013 | Daily WOD | 16:01 |
| 01-16-2013 | Daily WOD | 115-175-37rx |
| 01-09-2013 | Daily WOD | 225- 9:13 |
| 01-08-2013 | Daily WOD | 18:02 |
| 01-07-2013 | "Josh" | 11:05 |
| 12-19-2012 | Daily WOD | 17:30 |
| 12-18-2012 | Daily WOD | 175- 9:33 |
| 12-17-2012 | Daily WOD | 292Rx |
| 12-14-2012 | Daily WOD | 19:14rx |
| 12-12-2012 | Daily WOD | 120, 5 1/3 |
| 12-11-2012 | Daily WOD | 13:52 rx |
| 12-10-2012 | Daily WOD | 275rx |
| 12-07-2012 | Elizabeth | 9:56 |
| 12-06-2012 | Daily WOD | 115, 9:32 |
| 12-05-2012 | Daily WOD | 8:41/16:10rx |
| 12-03-2012 | Pure Bar | 19:54 |
| 11-29-2012 | Daily WOD | 185 |
| 11-28-2012 | Daily WOD | 274rx |
| 11-27-2012 | "180" | 18:56 |
| 11-15-2012 | Daily WOD | 21:12Rx |
| 11-13-2012 | Daily WOD | 195 |
| 11-09-2012 | Daily WOD | 145, 6:14 |
| 11-08-2012 | Daily WOD | 145,8:42 |
| 11-05-2012 | Daily WOD | 18:34 |
| 11-02-2012 | Daily WOD | 175, 4 1/3 |
| 10-31-2012 | Trick or Treat | 19:43 |
| 10-30-2012 | Daily WOD | 95,135,6 1/2 |
| 10-29-2012 | Tommy Mac | 25:33 |
| 10-25-2012 | Daily WOD | 135- 5 2/3 |
| 10-24-2012 | Daily WOD | 155- 1:25rx |
| 10-22-2012 | Daily WOD | 13:21 |
| 10-18-2012 | Daily WOD | 195, 4:36 |
| 10-16-2012 | Daily WOD | 135,11:30 |
| 10-15-2012 | Partner WOD | Ry 30:21 |
| 10-08-2012 | Daily WOD | 4:16,58Rx |
| 09-28-2012 | Daily WOD | 12:08rx |
| 09-26-2012 | Daily WOD | Ry, 18:25 |
| 09-25-2012 | Daily WOD | 141 |
| 09-24-2012 | Daily WOD | 14:44,5Rx |
| 09-20-2012 | Daily WOD | 115,9:33 |
| 09-19-2012 | Daily WOD | 185,5Rx |
| 09-18-2012 | Daily WOD | 135,135,2:09Rx |
| 09-13-2012 | Daily WOD | 11:00 |
| 09-11-2012 | Daily WOD | 27rx |
| 09-07-2012 | Daily WOD | 115,12:51 |
| 09-05-2012 | Daily WOD | 18:15rx |
| 09-03-2012 | Daily WOD | 340, 9 |
| 08-30-2012 | Daily WOD | 115,85 |
| 08-29-2012 | CINDY | 22 1/3Rx |
| 08-28-2012 | Daily WOD | 15:34 |
| 08-27-2012 | Daily WOD | 175,30,1:00Rx |
| 08-22-2012 | Daily WOD | 22:35 |
| 08-21-2012 | Daily WOD | 24:59 |
| 08-20-2012 | Fran | 7:48rx |
| 08-15-2012 | Daily WOD | 165,3:23 |
| 08-14-2012 | Day 30 WOD | 22:41 |
| 08-13-2012 | Day 29 of the Transformation Challenge | 155,67Rx |
| 08-10-2012 | Daily WOD | 17:02 |
| 08-08-2012 | The Chief | 16rx |
| 08-06-2012 | Daily WOD | 19:59 |
| 08-03-2012 | Daily WOD | 14:21 |
| 08-02-2012 | Daily WOD | 95 |
| 07-31-2012 | Daily WOD | -,185 |
| 07-30-2012 | "Jackie" | 185- 10:38rx |
| 07-27-2012 | "Maryann" | 189 |
| 07-26-2012 | Daily WOD | 115 8 |
| 07-24-2012 | Daily WOD | 160 |
| 07-23-2012 | Daily WOD | 15:00 |
| 07-17-2012 | Daily WOD | 22:09 |
| 07-16-2012 | Daily WOD | 2 rds- 13:46 |
| 07-14-2012 | Daily WOD | 165, 9:51 |
| 07-13-2012 | Daily WOD | 146 |
| 07-12-2012 | Daily WOD | 20:32rx |
| 07-11-2012 | Partner WOD | Kevin- 6 |
| 07-10-2012 | Daily WOD | 21:47 |
| 07-09-2012 | Daily WOD | 65- 6 |
| 07-06-2012 | "Nasty Girls" | 12:33 |
| 07-04-2012 | Danny | 4 1/3 |
| 07-03-2012 | Daily WOD | 17:30 |
| 06-25-2012 | Daily WOD | 125, 65 |
| 06-22-2012 | Daily WOD | 7 |
| 06-21-2012 | Daily WOD | 221 |
| 06-20-2012 | Daily WOD | 185, 6:10rx |
| 06-18-2012 | Daily WOD | 11:32 |
| 06-15-2012 | Daily WOD | 75, 110, 115 |
| 06-14-2012 | Daily WOD | 21:34rx |
| 06-13-2012 | Nancy | 19:52 |
| 06-12-2012 | Daily WOD | 115,30Rx |
| 06-11-2012 | Daily WOD | 14:14 |
| 06-08-2012 | Daily WOD | 155, 5 |
| 06-07-2012 | Daily WOD | 13:33 |
| 06-02-2012 | Daily WOD | 115- 4:00 |
| 05-31-2012 | Daily WOD | 19 2/3rx |
| 05-30-2012 | Daily WOD | 125, 1 |
| 05-29-2012 | Daily WOD | 21:12 |
| 05-25-2012 | Daily WOD | 15:30 |
| 05-23-2012 | Daily WOD | 185, 45 |
| 05-19-2012 | Daily WOD | 32:27 |
| 05-18-2012 | Daily WOD | 22 |
| 05-17-2012 | Daily WOD | 22:23 |
| 05-16-2012 | Daily WOD | 17:35rx |
| 05-15-2012 | Daily WOD | 23:46Rx |
| 05-14-2012 | Daily WOD | 115, 12:50 |
| 05-10-2012 | Daily WOD | 16:15 |
| 05-09-2012 | Team of 4 WOD | Kevin. Kim, Carl 26:01 |
| 05-08-2012 | Daily WOD | 115,17 |
| 05-07-2012 | Daily WOD | 101 |
| 05-03-2012 | Daily WOD | 30:00 |
| 05-02-2012 | Daily WOD | 125, 45 |
| 05-01-2012 | Tabata | 433Rx |
| 04-27-2012 | Daily WOD | 120,64Rx |
| 04-26-2012 | Deadlifts | 225 2:09 |
| 04-25-2012 | Daily WOD | 9 |
| 04-24-2012 | Partner WOD | Ry and Jamie 19:15 |
| 04-23-2012 | Daily WOD | 23:51 |
| 04-21-2012 | Daily WOD | 20:13 |
| 04-20-2012 | Annie + | 12:47, 12:46 |
| 04-19-2012 | Daily WOD | 16:25 |
| 04-18-2012 | Daily WOD | 26:05 |
| 04-17-2012 | Daily WOD | 15:28 |
| 04-16-2012 | Back Squats | 175, 97 |
| 04-14-2012 | Sat WOD | 12:35 |
| 04-13-2012 | Daily WOD | 14:26 |
| 04-12-2012 | Daily WOD | 9:49 |
| 04-11-2012 | Mary | 9 |
| 04-09-2012 | Daily WOD | 21:43 |
| 04-06-2012 | "300" | 11:18 |
| 04-05-2012 | Daily WOD | 3-5-5 30 |
| 04-04-2012 | Daily WOD | 95, 8:50 |
| 04-03-2012 | Daily WOD | 13:34Rx |
| 04-02-2012 | Daily WOD | 3 1/2 |
| 03-30-2012 | Daily WOD | 20:55 |
| 03-29-2012 | Daily WOD | 12:57 |
| 03-28-2012 | Partner WOD | Carol 24:58 |
| 03-27-2012 | Daily WOD | 95- 6 |
| 03-21-2012 | Daily WOD | 75, 7:30 |
| 03-19-2012 | Daily WOD | 105, 5:17 |
