ITF Athletes
Chris Kelly
,
FAVORITE WOD
FAVORITE LIFT
SHORT TERM GOALS
LONG TERM GOALS
HOBBIES
FAVORITE QUOTE
""LIVE ACTIVITY STREAM
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WOD Results/History
| Date | WOD Name | Result |
| 05-20-2013 | Daily WOD | 10:54 rx |
| 05-17-2013 | Daily WOD | 15:18rx, 2:30 |
| 05-16-2013 | Daily WOD | 285, 2:45 |
| 05-15-2013 | Daily WOD | 5:27 @95 |
| 05-14-2013 | Daily WOD | 16:19rx |
| 05-09-2013 | Daily WOD | 14:40 |
| 05-08-2013 | Daily WOD | 8:53 rx @145 oops :-) |
| 05-07-2013 | Daily WOD | 16:28rx |
| 05-06-2013 | Daily WOD | 225, 7 plus 4 rx |
| 05-02-2013 | Daily WOD | 10:30rx |
| 05-01-2013 | Daily WOD | 206rx |
| 04-30-2013 | Daily WOD | 235/rx |
| 04-29-2013 | Daily WOD | Chris S. /6 plus 7 rx |
| 04-26-2013 | Daily WOD | 14:05rx |
| 04-25-2013 | Daily WOD | 22:14 |
| 04-24-2013 | Daily WOD | 175, 3 plus 12 RX |
| 04-23-2013 | Daily WOD | 6:47 rxwt. |
| 04-22-2013 | Daily WOD | 94/5 plus22rx |
| 04-19-2013 | Daily WOD | 20:08 |
| 04-18-2013 | Daily WOD | 235, :35 Rx |
| 04-17-2013 | Daily WOD | 15:18 Rx |
| 04-15-2013 | Daily WOD | 23:50 |
| 04-12-2013 | Daily WOD | 205, 1:32 |
| 04-11-2013 | Daily WOD | .557 |
| 04-10-2013 | "Ogletree" | 20:11 |
| 04-09-2013 | Daily WOD | 20:22 Rx |
| 04-08-2013 | Daily WOD | 16:24 |
| 04-05-2013 | Daily WOD | 350 |
| 04-04-2013 | March Madness WOD3 | MM |
| 04-03-2013 | Daily WOD | 28:20 |
| 04-02-2013 | Daily WOD | 1:36 |
| 04-01-2013 | Daily WOD | 480rx |
| 03-28-2013 | Daily WOD | |
| 03-28-2013 | Daily WOD | 95, 245 |
| 03-27-2013 | Daily WOD | 9:53 |
| 03-26-2013 | Daily WOD | 8:46 Rx |
| 03-25-2013 | Daily WOD | 215, 157 Rx |
| 03-22-2013 | Daily WOD | Jeremy J - 8 plus 2 Rx |
| 03-21-2013 | March Madness WOD1 | 303 Rx |
| 03-20-2013 | Daily WOD | 17:39 Rx |
| 03-19-2013 | Daily WOD | 305, 32 Rx |
| 03-15-2013 | Daily WOD | 6:17rx |
| 03-14-2013 | Daily WOD | 16:03 |
| 03-13-2013 | Daily WOD | 225, 5 plus8rx |
| 03-12-2013 | Daily WOD | 13:25 Rx |
| 03-11-2013 | Daily WOD | 17:21 |
| 03-07-2013 | Daily WOD | 135, 3 |
| 03-06-2013 | ITF Baseline | 22:32 Rx |
| 03-05-2013 | Daily WOD | 359 Rx |
| 03-04-2013 | Daily WOD | 20:19 Rx |
| 03-01-2013 | Daily WOD | 294 Rx |
| 02-28-2013 | "Corporate" | 10:27 |
| 02-27-2013 | Daily WOD | 235 Rx |
| 02-26-2013 | Daily WOD | 18:17 |
| 02-25-2013 | Daily WOD | 170, 110 Rx |
| 02-21-2013 | "Amanda" | 7:10 |
| 02-20-2013 | Daily WOD | 235 Rx |
| 02-19-2013 | Daily WOD | 205, 4:12 Rx |
| 02-18-2013 | Daily WOD | 107, 7:47 |
| 02-15-2013 | Daily WOD | 9:36 |
| 02-14-2013 | Valentine's Day WOD | Randal - 420, 10.14 Rx |
| 02-13-2013 | Daily WOD | 145, 84 Rx |
| 02-12-2013 | Daily WOD | 19:37 |
| 02-11-2013 | Daily WOD | 12:09 Rx |
| 02-08-2013 | "Helen" | 11:36 Rx |
| 02-07-2013 | Daily WOD | 215, 5:31 |
| 02-06-2013 | Daily WOD | 10:28 |
| 02-05-2013 | Daily WOD | 2 plus 31 |
| 02-01-2013 | Daily WOD | 235, 12 |
| 01-31-2013 | Daily WOD | 16:28 rx |
| 01-30-2013 | Daily WOD | 514 Rx |
| 01-29-2013 | Daily WOD | 16:32 |
| 01-28-2013 | Daily WOD | 200, 6 rx |
| 01-24-2013 | "280" | 25:30 rx |
| 01-23-2013 | Daily WOD | Randall 13:43 rx |
| 01-22-2013 | Daily WOD | 335, 1:46 rx |
| 01-21-2013 | Daily WOD | 289 rx |
| 01-18-2013 | Daily WOD | 26:03 Rx |
| 01-17-2013 | Daily WOD | 15:16 rx |
| 01-16-2013 | Daily WOD | 175,265,11rx |
| 01-15-2013 | Daily WOD | 16:30 Rx |
| 01-11-2013 | Daily WOD | 27:15 |
| 01-10-2013 | Daily WOD | 18:30 Rx |
| 01-09-2013 | Daily WOD | 275, 6:20 Rx |
| 01-08-2013 | Daily WOD | 23:19 |
| 01-07-2013 | "Josh" | 10:48 Rx |
| 01-05-2013 | Daily WOD | 8 2/3 rx |
| 01-04-2013 | Daily WOD | 330rx |
| 01-03-2013 | Daily WOD | 245 |
| 01-02-2013 | Daily WOD | Jody - 575 Rx |
| 12-28-2012 | Daily WOD | 288rx |
| 12-27-2012 | Daily WOD | 22:40 |
| 12-20-2012 | 12 Days of Christmas | 25:00 10.8 |
| 12-19-2012 | Daily WOD | 11:40 |
| 12-18-2012 | Daily WOD | 275, 7:30rx |
| 12-17-2012 | Daily WOD | 341 |
| 12-14-2012 | Daily WOD | 18:35 Rx |
| 12-13-2012 | Daily WOD | 25:46 |
| 12-12-2012 | Daily WOD | 205, 4 1/3 Rx |
| 12-06-2012 | Daily WOD | 225, 4:10 rx |
| 12-05-2012 | Daily WOD | 8:40, 15:00 |
| 12-04-2012 | Daily WOD | 13:01 rx |
| 12-03-2012 | Pure Bar | 21:27 Rx |
| 11-29-2012 | Daily WOD | 195 |
| 11-28-2012 | Daily WOD | 263 |
| 11-27-2012 | "180" | 13:45 |
| 11-26-2012 | Daily WOD | 285 |
| 11-21-2012 | Daily WOD | 165 |
| 11-20-2012 | Daily WOD | 215, 6 1/3 rx |
| 11-19-2012 | Daily WOD | 11 1/3 |
| 11-16-2012 | Daily WOD | 15:04 rx |
| 11-15-2012 | Daily WOD | 30:41 rx |
| 11-14-2012 | Daily WOD | 275 |
| 11-13-2012 | Daily WOD | 275 |
| 11-12-2012 | Daily WOD | 4 2/3 rx |
| 11-08-2012 | Daily WOD | 235, 8:01 |
| 11-06-2012 | Daily WOD | 315, 205 |
| 11-05-2012 | Daily WOD | 14:32 rx |
| 11-01-2012 | Run Tests | 12.2, 1:30, 13:30 |
| 10-31-2012 | Trick or Treat | 19:40 |
| 10-30-2012 | Daily WOD | 165, 225, 3 1/2 |
| 10-26-2012 | Daily WOD | 165, 115 rx |
| 10-25-2012 | Daily WOD | 205, 5 |
| 10-24-2012 | Daily WOD | 195, 3:18 rx |
| 10-23-2012 | Daily WOD | Danny 14 1/3 rx |
| 10-22-2012 | Daily WOD | 18:12 rx |
| 10-19-2012 | Daily WOD | 165, 2:32Rx |
| 10-18-2012 | Daily WOD | 250, 11:10 |
| 10-17-2012 | Daily WOD | 315, 215 |
| 10-16-2012 | Daily WOD | 255, 4:58 Rx |
| 10-11-2012 | Daily WOD | 20:09 rx |
| 10-10-2012 | Daily WOD | 265, 9:56 rx |
| 10-09-2012 | Daily WOD | 225, 4:40 |
| 10-05-2012 | Daily WOD | 14:38 rx |
| 10-04-2012 | Daily WOD | 160, 1:41 rx |
| 10-02-2012 | Daily WOD | 20:44 |
| 10-01-2012 | Daily WOD | 215, 4 Rx |
| 09-28-2012 | Daily WOD | 10:33 |
| 09-27-2012 | Daily WOD | 205, 245 |
| 09-26-2012 | Daily WOD | Randy - 17:44 |
| 09-25-2012 | Daily WOD | 154 Rx |
| 09-24-2012 | Daily WOD | 10:12, 5 2/3 |
| 09-20-2012 | Daily WOD | 235, 6:42 Rx |
| 09-19-2012 | Daily WOD | 325, 5 Rx |
| 09-18-2012 | Daily WOD | 205, 255, 3:43 rx |
| 09-17-2012 | Daily WOD | 320 |
| 09-14-2012 | Daily WOD | 195, 10:42 |
| 09-13-2012 | Daily WOD | 10:50 |
| 09-11-2012 | Daily WOD | 60 rx |
| 09-10-2012 | Diane | 4:34 |
| 09-06-2012 | Daily WOD | 245, 20rx |
| 09-05-2012 | Daily WOD | 15:15 |
| 09-04-2012 | Daily WOD | 155, 12 rx |
| 08-29-2012 | CINDY | 12 |
| 08-27-2012 | Daily WOD | 295, 14, 1:48 |
| 08-20-2012 | Fran | 7:10 |
| 08-10-2012 | Daily WOD | 11:45 RX |
| 08-08-2012 | The Chief | 20 |
| 08-06-2012 | Daily WOD | 18:20 |
| 08-03-2012 | Daily WOD | 20:48 |
| 07-31-2012 | Daily WOD | 225, 255 |
| 07-25-2012 | Transformation Challenge Day 10 WOD | 13:15 RX |
| 07-23-2012 | Daily WOD | 17:35 |
| 06-25-2012 | Daily WOD | 215, 165 |
| 06-22-2012 | Daily WOD | 5 |
| 06-20-2012 | Daily WOD | 325, 9:20 rx |
| 06-18-2012 | Daily WOD | 14:54 |
| 06-13-2012 | Nancy | 17:07 rx |
| 06-11-2012 | Daily WOD | 19:56 |
| 06-04-2012 | Daily WOD | 17:31 rx |
| 06-01-2012 | Daily WOD | 205, 7 rx |
| 05-30-2012 | Daily WOD | 215, 1 |
| 05-14-2012 | Daily WOD | 135, 10:22 |
| 05-09-2012 | Team of 4 WOD | Chris S, Vann - 21:24 rx |
| 05-07-2012 | Daily WOD | 88 rx |
| 04-30-2012 | Team WOD | John Ryan - 12:56 rx ROM |
| 04-27-2012 | Daily WOD | 225, 3 Rx |
| 04-25-2012 | Daily WOD | 13 2/3 rx (ROM pushups) |
| 04-23-2012 | Daily WOD | 18:49 |
| 04-20-2012 | Annie + | 12:45, 8:44 rx |
| 04-18-2012 | Daily WOD | 26:15 |
| 04-16-2012 | Back Squats | 315, 4, 1 |
| 04-13-2012 | Daily WOD | 10:29 rx |
| 04-11-2012 | Mary | 9 |
| 04-09-2012 | Daily WOD | 19:36 |
| 04-06-2012 | "300" | 22:48 |
| 04-04-2012 | Daily WOD | 225, 8:46 |
| 04-02-2012 | Daily WOD | 4 |
| 03-30-2012 | Daily WOD | 18:25 rx |
| 03-26-2012 | Daily WOD | 14:35 |
| 03-21-2012 | Daily WOD | 185, 8:38 |
| 03-19-2012 | Daily WOD | 155, 7:54 rx |