Want to know the secret to getting your kids to step away from the video games? Equip them with real power.

Tribe Kids takes the principles of ITF’s adult classes and brings them down to size… showing them the fun and benefits of being strong, athletic and healthy at an early age.

Whether they already play little league sports or haven’t learned how to do a cartwheel, our coaches will help them achieve a level of fitness and functionality they’ll carry with them for a lifetime.

Tribe Kids develops the 10 components of fitness:

• Flexibility
• Strength
• Cardiovascular endurance
• Balance
• Agility
• Accuracy
• Coordination
• Power
• Speed
• Stamina

Plus, the program fine-tunes their movements to help prevent injuries and keep them active in sports.

ITF coaches work closely with each child to make sure he/she is doing the movements correctly and helps identify their strengths so they can perform with confidence and success.

Classes are offered Monday, Wednesday and Thursday at 3:45 p.m.

Check out this excerpt from a TribeVibeTV episode, with Jim Cavale chatting with Tribe Kids athletes and coach Jordan Erwin!