07.20.2010

New CrossFit commercial

By Forrest Walden, 03:28 PM

Highly inspirational commercial about the CrossFit Games that I thought everyone would enjoy

02.08.2010

Forrest Walden: featured on the CrossFit Games website

By Kelly Housholder, 09:56 PM

Posted January 31, 2010 on www.games2010.crossfit.com

Forrest Walden has been squeezing in training while trying to open his affiliate, Iron Tribe Fitness. Training out his garage for the last 18 months he has made the leap to affiliate owner and he and his tribe are already setting new PR’s with the additional equipment and space to perform their wod’s. Forrest’s only goal is to hang with Kevin Lowe at this years sectionals! Kevin Beat Forrest by one point in the Region’s “Oktoberfest games” this year in Franklin Tennessee.

Max Pullups – 48
Fran – 2:47
DL 455#
5k – 20:11
Last years regionals- N/A
Oktoberfest games- 6th place

interested?

Interested?>>>

It's as hard as it looks, but it's worth it. If you haven't tried it, now is the time.
 
POD

POD>>>

Check out the Picture of the Day Blog. It's kind of like a WOD. Except there's no burn.
 
VIDEOS

Videos>>>

Watch some intense CF and ITF videos. If your HR gets pumped up, it's not our fault.
 
PHOTOS

Photos>>>

Put down that kettle bell and take a second to appreciate some finely tuned bods.
 
Recipes

Recipes>>>

You can't outwork a bad diet. Get recipes and healthy tips from the Tribe's recipe blog.