If you are a Crossfit Addict like me you probably read everything possible about this “fitness cult.” A while back I read an article on T-Muscle.com about a bodybuilders quest to indulge in this cult known as Crossfit. T-Muscle prides themselves on being unapologetic, muscle-building elitists. Many of their contributing writers are extremely knowledgeable in bodybuilding, powerlifting, and strength and conditioning programs. Over the past few years Crossfit has taken a hard knock from many in the  fitness community. However, several well respected olympic lifters and powerlifters have stated that Crossfit is a legitimate strength and conditioning program. Click here for the T-Muscle article on Crossfit.