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Tribe: Blog

05.14.2010

Tiny Squats

My daughters were playing in the backyard when I was doing one of Luan’s weekend WODs. About an hour later this happened…

http://www.youtube.com/watch?v=AKjJJsq7bfc

Comments 2

Interested?>>>

It's as hard as it looks, but it's worth it. If you haven't tried it, now is the time.

POD>>>

Check out the Picture of the Day Blog. It's kind of like a WOD. Except there's no burn.

Videos>>>

Watch some intense CF and ITF videos. If your HR gets pumped up, it's not our fault.

Photos>>>

Put down that kettle bell and take a second to appreciate some finely tuned bods.

Recipes>>>

You can't outwork a bad diet. Get recipes and healthy tips from the Tribe's recipe blog.

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