Sip on a strawberry-coconut smoothie as a sweet start (or end) to your day. You’ll never crave strawberry ice cream again after having this creamy smoothie with a banana and yogurt base. The additional pinch of shredded coconut on top adds great texture as you happily savor the fruit-filled goodness.
SERVES 2 (8 oz. serving) 192 CALORIES
Creamy, nutty and high in protein. This healthy, low-calorie smoothie hits all the right notes. You can also try these as frozen pops by making the smoothie mixture in your blender then pouring into pop molds and freezing for four hours. You can substitute frozen peaches for fresh during summer months.
SERVES 2 (7.5 oz. serving) 202 CALORIES
Recipes developed from Cooking Light magazine