We’ve all been there. We put in the sweat. We’re going to the gym five days a week. Our legs are so sore that we can barely walk up a flight of stairs. Yet, the number on the scale isn’t budging. Heck, you think you might have even gained a pound or two. But you’re busting your booty at the gym. What’s the problem? Shouldn’t the pounds be melting off? If this situation sounds like your predicament, then we can almost guarantee you’re not addressing one key thing in your weightloss journey. Nutrition. Ah, yes. We said it. Nutrition. It’s the less sexy (and usually more difficult) side of shedding the pounds. Without proper nutrition to match your awesome exercise regimen, you’ll likely see slow — or maybe even no — progress. It’s a boat none of us want to be in, but all too often we find ourselves navigating these hellish waters. Thankfully, there is hope. Thanks to Iron Tribe’s nutrition consultation program, our coaches are armed and ready to walk you through diet modifications that will ultimately help you bolster results and see positive change in your overall health and fitness.
