I am from the great state of Texas originally. I was a multi-sport athlete growing up and I played college football at Arkansas Tech university and was on the power lifting team there.  I joined the ARMY in 2004 and Served through 2008 and fitness was a big part of my life then like it is today. I received my CSCS and was a college College Strength coach and gym manager for several years before moving to Nashville and finding IronTribe. I have competed in weightlifting, powerlifting and strongman as a competitor and worked with thousands of athletes and individuals over the years. From pro-athletes to my very own grandmother. I have been a strength coach for over two decades and am very passionate about helping people find our community and guiding them to a life change.

IronTribe has helped me fulfill what I know God has designed me to do. Helping people achieve wellness, physically, mentally and spiritually.

My passions are my two kids MJ and George. You will see them running around the gym with my beautiful wife Kait who is an amazing athlete herself. Also I do woodworking and furniture building as a pass time as well as tell a good dad joke daily, but good is subjective I am sure.

I was born and raised in Orange County, California. Growing up I played sports and was interested in multiple possible career paths. But, the only thing that was constant was my love for training and going to the gym. So I decided to make it my career! I completed my certification as a Certified Strength and Conditioning Specialist, and my B.S. in Kinesiology from Cal Baptist University. When I’m not coaching, my favorite thing to do is be with my wife and three kids. And if you are interested in bringing me some food, I won’t turn down a breakfast burrito.

I am born and raised from Greensboro NC. I grew up doing gymnastics and got into power and olympic lifting in high school.
I’m currently in college working on my Bachelors in Public Health. Helping people improve their healthy has always been one of my biggest goals. I love to see people walk in the gym, accomplish a new movement or kill a workout and leave with a smile on their face. The IronTribe community is absolutely amazing, the support and drive one gets from coaches and other members is what pushes me to try my best every day.