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This is the fourth post in Karen’s ‘Say Yes to the Dress’ blog installment. Karen will be dishing regularly on what we’re all thinking when it comes to body image….and trying to fit into that oh so smalldress that haunts us all! Catch her previous post here.

Ready to make a change?

GREAT!

Let’s start small.

THROW THE DRESS (you know, that snarky dress that taunts you and says ‘you’re too big for me!’) OUT THE WINDOW.

Totally kidding.

First, I have a few questions I would like you to ponder on, share with us, and begin to be cognizant of your upcoming choices with this challenge.

 

  1. What bothers you the most about that dress?
  2. Why do you care to fit into it?
  3. How do your clothes make you feel?
  4. What would it feel like to wear that dress?
  5. How committed are you to making a change?

Take some time, think on these, and stay tuned for my personal answers to each of these questions!

Every person’s story is different! Dig in deep to yourself, and find yours!

 

..Stay tuned for more inspirational momements from Karen, coming out next week.

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Sarah Firestone

Manager

Sarah Firestone ManagerHometown: Mercersburg, Pennsylvania
Favorite Food: Tacos & Pizza
Favorite Movement/Lift: Anything with a barbell! But I love the clean & jerk!
Favorite Quote: “Dream Big. Work Hard. Stay Humble.” – Sam Foltz
Education/Certifications: Bachelor’s Degree from the University of Nebraska, NASM CPT. Working toward my CSCS, & USAWL1.

cotswold

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FIND US AT 4410-B Monroe Road CharlotteNorth Carolina 28205
GIVE US CALL (704) 332-7858

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Anna Arsenault

Manager

Hometown: The world (army brat)

Favorite Food: Pizza

Favorite Movement/Lift: Running, burpees, snatches

Favorite Quote: “Fortune Favor the Bold”

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FIND US AT
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NorthportAlabama 35476

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