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Most gyms have one set program. Or, they take the “pick your own” approach and let members use equipment as they see fit.

Iron Tribe is a little different.

We’ve created an approach that we believe caters to a wide range of fitness levels and, most importantly, deliver results. Here’s a quick breakdown of how to know which Iron Tribe Fitness program is right for you!

Weight loss = Push

If you’re looking to scorch calories and tone up, then you’ll want to enroll in our PUSH program. No prior fitness experience is required for PUSH — just a willingness to learn and become your best self! PUSH uses a variety of equipment as well as body-weight movements. You can expect a blend of cardio and weighted exercises in this class.

Muscle gain = Power

For those looking to build muscle and achieve a lean physique, then our POWER program is perfect. In this class, we introduce barbell exercises, which involve some more skill and technicality. This class is ideal for those who have taken a few PUSH classes and are looking for something a little more challenging. Keep in mind, not every POWER class will include a barbell. This program still includes cardio movements.

Overall fitness = Push / Power

If you’re looking to lose weight and build muscle, then try both the PUSH and POWER classes! We love seeing members blend these two classes in their workout routine, as they both offer great movements and deliver even better results. Plus, you’ll be able to develop and master new skills that’ll take your fitness to the next level!

Competition = Perform

This is a test-in only class for members looking to seriously train their bodies. Even if you’re not looking to tackle the next big local fitness competition or race, this is a great program for those who have been with Iron Tribe for some time and are looking to train among athletes who love to compete.

As always, if you have any other questions about the Iron Tribe Fitness programs, feel free to reach out to us! We would love to chat with you and tell you more about our results-based workouts.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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Downtown Nola

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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Downtown Birmingham

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Simply fill out the form below and then schedule Your FREE consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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East Cobb

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Simply fill out the form below and then schedule Your FREE consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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Tuscaloosa

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Simply fill out the form below and then schedule Your FREE consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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Perkins

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Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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Northeast Louisville

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Simply fill out the form below and then schedule Your FREE consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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Mt. Pleasant

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Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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Mountain Brook

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Mid City

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Simply fill out the form below and then schedule Your FREE consultation on the next page.

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Madison

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Huntsville

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Hoover

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Homewood

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Highway 280

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Germantown

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Gallatin-Hendersonville

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Franklin

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Brentwood

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Belmont

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Belle Meade

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Auburn

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Amy Barber

Coach

Hometown: Dothan, AL
Favorite Food: Seafood Chimichanga
Favorite Movement: Bar Muscle-up
Favorite Quote: Success is not final, failure is not fatal: it is the courage to continue that counts.” Winston S. Churchill
Education/Certifications: Army Veteran, B.S. Christian Missions; C101

Gregorie Williams

Coach

Hometown: St. Rose, LA
Favorite food: Porkchop Steak, Red beans and Rice with cornbread.
Favorite Movement: Strict Pull-ups
Favorite Quote: “Only one life, ’twill soon be past, Only what’s done for Christ will last.”
Education/Credentials: B.A. in Music from William Carey University; C101

Lauren Whitney

Manager

Hometown: Gardendale,AL
Favorite Food: Sushi.
Favorite Movement: The Deadlift

Favorite Quote: “The happiness of your life depends upon the quality of your thoughts” -Marcus Aurelius.

Education/Cert: Personal Trainer, Nutrition Coach, Group Fitness Instructor

Sarah Firestone

Manager

Sarah Firestone ManagerHometown: Mercersburg, Pennsylvania
Favorite Food: Tacos & Pizza
Favorite Movement/Lift: Anything with a barbell! But I love the clean & jerk!
Favorite Quote: “Dream Big. Work Hard. Stay Humble.” – Sam Foltz
Education/Certifications: Bachelor’s Degree from the University of Nebraska, NASM CPT. Working toward my CSCS, & USAWL1.

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HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

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ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class
FIND US AT 4410-B Monroe Road CharlotteNorth Carolina 28205
GIVE US CALL (704) 332-7858

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OUR PRICING IS SIMPLE