Unveiling Expert Tips, Inspiring Stories, and More!
I’ve been around the block a few times when it comes to my experience in health and fitness. I don’t claim to be an “expert,” but I have been around enough experts to absorb their knowledge and learn how to...
The first Say Yes to the Dress post from Karen is here! Follow along with Karen as she exposes all those pesky thoughts we feel about our bodies, but are never brave enough to talk about out loud…. You know...
Show notes: -The 2016 Athlete of the Year Campaign is live! Submit your story for ITF Athlete of the Year 2016, or tag us with #ITFAOY16 to submit your story! -Trey talks about his health and weight loss...
Forrest Walden shares how his company, Iron Tribe Fitness, shapes bodies, hearts and lives. Last fall, Regions hosted IdeaBank by Regions, a TEDx-style event in Birmingham that featured speakers from Regions and the local community who gave inspirational talks designed to educate, engage and motivate...
One of the best pieces of advice I’ve ever heard was “If it’s important, do it every day.” I couldn’t remember who I first heard it from, so a quick internet search led me to Dan John — the legendary coach and...
Show Notes – Listen for a special offer on the Entreleadership Summit in Dallas, TX for TribeCast listeners. -Hear Erik’s story from an Olympic Gold winning swimmer to a partner at a wearable startup company. -Whoop is worn by elite...
