Posts Tagged ‘Blog’

Tips for Staying Hydrated During #MarathoninMay

We’ve been having a blast seeing everyone’s #MarathoninMay posts! This is the perfect time of year to lace up and get some fresh air all while improving our fitness. If you’ve been crushing a mile a day, then it’s important to remember to monitor your water intake. Even if you’re just doing your regular Iron […]

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5 Tips to Keep Improving

1. Track your progress While the Iron Tribe app will track major benchmarks, you can also be tracking your progress in areas like body weight, body fat percentage,  workouts outside of Iron Tribe, and in key lifts. Just like you can keep a food journal, keep an exercise journal as well. (We love this one!) […]

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