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All the packages include:
– personal training for your first 4 weeks
– body analysis scans
– full body assessment
– customized workout plans
– 1 on 1 nutrition coaching
– And more…
Limited Spaces Available In October!
CHOOSE YOUR TIME
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Coach
I’m passionate about helping people unlock their full potential through fitness and community. As a former Division I football player at UAB with years of coaching experience, I bring both athletic background and professional certifications to the IronTribe floor. Coaching at IronTribe lets me combine my passion for performance with a community built on resilience and results, and I’m excited to help others achieve long-term strength, health, and confidence.
Coach
Driven by Discipline, Focused on Fitness: Your Next Iron Tribe Coach.
As an Iron Tribe coach, I bring a unique and results-driven background forged in both the United States Air Force and Martial Arts. My experience is about discipline, precision, and fostering the kind of mental toughness that unlocks an amazing physical transformation.
GIVE US CALL
(256) 692 – 0160
Coach
My name is Jason Rodgers, and I was born and raised in Memphis, Tennessee. I attended Belmont University to study Commercial Vocal Performance, before transferring to University of Memphis to major in Music Business. Before starting at the University of Memphis, I had a semester off where my fitness journey began. My best friend strong armed me into joining a local gym for a 4 week challenge. Much to my surprise, at the time, I fell in love with it. I worked there for a year, and during that time saw a full physical, and mental, transformation. When the owner approached me about training to become a coach, I couldn’t say no! Since then, I have received a Crossfit Level 1 and Level 2 certification, a USAW Level 1 Certification, and Personal Training and Corrective Exercise Certifications from NASM. My true passion in fitness is helping others to find a path towards living their life the way they want to, without the burden of pain, or physical limitation. Outside of coaching, I am a musician. I am a professional vocalist, a keyboard hobbyist, and songwriter. I also love to cook, and, on weekends, play some incredibly mediocre golf.
Coach
I was Born in Dallas, Texas and was raised in Mount Juliet, Tennessee. I discovered a lifelong passion for health and performance at an early age through my parents. I competed in football and track at the collegiate level and earned my Bachelor’s Degree in Exercise Science from Tennessee Tech University. Now I am a NASM-certified personal trainer with over 14 years of experience, and have worked with individuals of all ages and skill levels—helping them move better, get stronger, and perform at their best.
“I am in the business of human connection. My mission is to connect people to their passion, purpose, and greatest potential.”
Coach
I am a Nashville native that has made his way through different places. Fitness has been part of my life for the better part of twelve years, and I’ve worked in the industry for three of them. I was certified through the International Sports Science Association in 2022, and got my start with personal training at commercial gyms. My love for group fitness let me teach classes through Les Mills formats like BODYPUMP and BODYCOMBAT. I’ve had the opportunity to train in Arizona and Boston both in and out of fitness clubs. Weight loss, body recomposition, and strength training are all areas that I’ve aided many people with. I’m lucky to have found ITF as it marries the elements of individual goals and community with other athletes.
Coach
I was Born in Dallas, Texas and was raised in Mount Juliet, Tennessee. I discovered a lifelong passion for health and performance at an early age through my parents. I competed in football and track at the collegiate level and earned my Bachelor’s Degree in Exercise Science from Tennessee Tech University. Now I am a NASM-certified personal trainer with over 14 years of experience, and have worked with individuals of all ages and skill levels—helping them move better, get stronger, and perform at their best.
“I am in the business of human connection. My mission is to connect people to their passion, purpose, and greatest potential.”
Coach
I am a Nashville native that has made his way through different places. Fitness has been part of my life for the better part of twelve years, and I’ve worked in the industry for three of them. I was certified through the International Sports Science Association in 2022, and got my start with personal training at commercial gyms. My love for group fitness let me teach classes through Les Mills formats like BODYPUMP and BODYCOMBAT. I’ve had the opportunity to train in Arizona and Boston both in and out of fitness clubs. Weight loss, body recomposition, and strength training are all areas that I’ve aided many people with. I’m lucky to have found ITF as it marries the elements of individual goals and community with other athletes.
Coach
I am from Chicago, Illinois, but most of my teenage years we spent in Atlanta. Atlanta is home to me because my parents are still there. I have five sons whom I absolutely cherish! I love being a father! I have a passion for people and fitness and it birthed out of training high school athletes back in 2011. Since I’ve started this career path, I’ve acquired 5 certifications in fitness and nutrition. My favorite lift is the bench press. as there’s just something about getting underneath a barbell slanging weight that just feels right. One of my favorite thing to do is go to the movies with my boys. Our favorite movies are 90’s action movies!
Coach
My name is Bo Cherry. I started my fitness journey a few years after graduating from college and starting a sedentary job. I wasn’t happy with how I felt or looked, so I started going to the gym with my wife. After a few months I rediscovered my love for lifting weights from my days of playing high school football, and thought it would be fulfilling to assist others in taking back control of their health. I decided to pursue a career in fitness and went back to college to get my Masters Degree in Exercise Science. After completing my degree I attained my Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA). My favorite thing about fitness is helping people to change their lives through exercise. I love that people can improve their physical and mental health through hard work and dedication. When I’m not at the gym, I am spending time with my wife and our twin daughters.
Coach
I was born and raised in Orange County, California. Growing up I played sports and was interested in multiple possible career paths. But, the only thing that was constant was my love for training and going to the gym. So I decided to make it my career! I completed my certification as a Certified Strength and Conditioning Specialist, and my B.S. in Kinesiology from Cal Baptist University. When I’m not coaching, my favorite thing to do is be with my wife and three kids. And if you are interested in bringing me some food, I won’t turn down a breakfast burrito.
Coach
My name is Hunter Campbell and although I currently live in Cookeville, TN, I was born and raised in Sharpsburg, GA. I played baseball my entire childhood and into college, and my involvement in sport introduced me to fitness. I fell in love with fitness from the get-go. I have always enjoyed moving my body and hitting a hard workout, but even more than that I love helping others pursue their own fitness goals. If I’m not at the gym, I’m probably spending time with my wife and our two very spoiled French Bulldogs. I can’t wait to see you in one of my classes!
Coach
Coach
Manager
Hometown: Gardendale,AL
Favorite Food: Sushi.
Favorite Movement: The Deadlift
Favorite Quote: “The happiness of your life depends upon the quality of your thoughts” -Marcus Aurelius.
Manager
GIVE US CALL
(704) 491-2886
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Manager
Hometown: The world (army brat)
Favorite Food: Pizza
Favorite Movement/Lift: Running, burpees, snatches
Favorite Quote: “Fortune Favor the Bold”
Education/Certifications: AFAA, ACE, IronTribe,CPR,Spartan SGX
GIVE US CALL
(205) 764-5688
GIVE US CALL
(704) 619-2738
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Coach
Hometown:
Mandeville, Jamaica
Favorite Food:
Ackee and Saltfish
Favorite Movement/Lift:
Dumbbell Snatches
Favorite Quote:
“Be thankful; things could be worse.”
Education/Certifications:
Bachelors in Science, CPR, CPP1
Coach
Hometown:
Charlotte, NC
Favorite Food:
Mac N’ Cheese
Favorite Movement/Lift:
Split squats (FFE OR RFE)!!
Favorite Quote:
“You miss 100% of the shots you don’t take. – Wayne Gretzky” – Michael Scott
Education/Certifications:
CPR, ACE Group Fitness
Coach
Hometown:
Loranger
Favorite Food:
Pizza
Favorite Movement/Lift:
Power Cleans
Favorite Quote:
“Never say never because limits, like fears, are often just illusions.”
Education/Certifications:
BS Management, CPR, ACE Group Fitness, CPP1
Community Manager - Head Floor 🧹
Hometown:
Lafayette, LA
Favorite Food:
Pizza
Favorite Movement/Lift:
Power Clean
Favorite Quote:
“For those who love God, He will work out all things for their good.”
Education/Certifications:
Bachelor of Arts, ACE Group Fit, CPP1
GIVE US CALL
(225) 810-9532
Coach
Hometown: Louisville, KY
Favorite Food: Ice cream
Favorite Movement/Lift: Power Cleans
Favorite Quote: “Art washes away the dust of everyday life.” – Pablo Picasso
Education/Certifications: M.S. in Art Therapy
Coach
Role/Location: Owner-Operator
Hometown: Homewood, AL
Favorite Food: Anything meat, carnivore diet
Favorite Movement/Lift: Hang Snatch
Favorite Quote: “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own and you know what you know and YOU are the one who’ll decide where to go…”
Favorite Band: Dave Matthew’s Band, hands down!
Education:
Faulkner University: Criminal Justice
JD: Birmingham School of Law
Coach
Role/Location: Owner-Operator
Hometown: Homewood, AL
Favorite Food: Anything meat, carnivore diet
Favorite Movement/Lift: Hang Snatch
Favorite Quote: “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own and you know what you know and YOU are the one who’ll decide where to go…”
Favorite Band: Dave Matthew’s Band, hands down!
Education:
Faulkner University: Criminal Justice
JD: Birmingham School of Law
Manager
Hometown: Crestwood, Kentucky
Favorite Food: Medium Rare Steak
Favorite Movement/Lift: Bench Press
Favorite Quote: “If you are afraid of failure, you don’t deserve to be successful” -Charles Barkley
Education/Certifications: B.S Human Health and Performance track in Exercise Science
Minor: Sports Administration
GIVE US CALL
(502) 619-5232
Coach
Role/Location: Part time PRIME coach
Hometown: Baldwinsville, NY
Favorite Food: Pizza
Favorite Movement/Lift: Anything gymnastics related or barbell snatch
Favorite Quote: “Be you, the world will adjust!”
Education/Certifications:
Iron Tribe Fitness C101 certification
Former Gymnastics Coach
Former Elementary School teacher
Former Certified Mentor to beginning teachers
Coach
Role/Location: Head Coach, mornings
Hometown: Pembroke, NC
Favorite Food: Alfredo
Favorite Movement/Lift: Any pull variation
Favorite Quote: “Your success is directly tied to the questions you ask and not the answers you have.”
Education/Certifications:
B.S. Exercise Science
MA Sports Management
Certified Strength and Conditioning Coach – NSCA
Certified Personal Trainer – NSCA
Certified Nutritionist
Manager/Coach
Role/Location: Manager/Head Coach, Afternoons
Hometown: Hanahan, SC
Favorite Food: Buffalo wings
Favorite Movement/Lift: Olympic Lifts, Power Clean
Favorite Quote: “Do what you can with what you have, where you are.”
Education/Certifications:
B.S. Exercise Science
Precision Nutrition L1
Iron Tribe C101 & C201
Coach
Role/Location: Manager/Mt Pleasant
Hometown: Mt Pleasant, SC
Favorite Food: Tacos, literally any and all kinds!
Favorite Movement/Lift: Overhead squat
Favorite Quote: “I’ll make it the moon if I have to crawl” – Red Hot Chili Peppers
Education/Certifications:
Masters of Science – The Citadel Graduate College
Bachelor of Arts in Biological Sciences with minor in Athletic Leadership from the Clemson University
NASM – Corrective Exercise Specialist
NASM – Performance Enhancement Specialist
Owner-Operator
Role/Location: Owner-Operator
Hometown: Homewood, AL
Favorite Food: Anything meat, carnivore diet
Favorite Movement/Lift: Hang Snatch
Favorite Quote: “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own and you know what you know and YOU are the one who’ll decide where to go…”
Favorite Band: Dave Matthew’s Band, hands down!
Education:
Faulkner University: Criminal Justice
JD: Birmingham School of Law
GIVE US CALL
(843) 806-3534
Coach
Coach
Role/Location: Lead Coach/Mountain Brook
Hometown: Tampa, FL
Favorite Food: Anything fresh off the grill.
Favorite Movement/Lift: Olympic Lifts
Favorite Quote: “Lightweight baby!”
Education/Certifications: Bachelor of Science in Exercise Science, Georgia Southern. Masters in Biomechanics from Auburn University. NCSA CSCS, FMS Level 1, USAW 1, TPI, Precision Nutrition (Currently Pursuing)
Coach
Role/Location: Coach/Mountain Brook
Hometown: Memphis, TN
Favorite Food: Sushi, BBQ
Favorite Movement/Lift: All Squats
Favorite Quote: 1 Corinthians 15:31
Education/Certifications: CPP, C101, BA, Ace, FMS
Coach
Role/Location: Manager/Mountain Brook
Hometown: Baltimore, MD
Favorite Food: Mexican Food….or anything with peanut butter in it
Favorite Movement/Lift: Any type of squat
Favorite Quote: “Seek first the kingdom of God and His righteousness and all these things shall be added to onto you.” Matthew 6:33
Education/Certifications: Bachelor of Arts in Integrative Physiology from the University of Colorado – Boulder, FMS Level-1 certified, PN Level-1 certified, CPR
GIVE US CALL
(205) 603-4064
Coach
Hometown: Birmingham, Alabama
Favorite Food: Sushi
Favorite Movement/Lift: Handstand Push Ups!
Favorite Quote: When life knocks you down, do a burpee! -unknown
Education/Certifications: BS in Kinesiology, ITF Level 101 Certification
Coach
Hometown: Navarre, Florida
Favorite Food: Chipotle
Favorite Movement/Lift: Snatch
Favorite Quote: “Really, Coaching is simplicity. It’s getting players to play better than they think they can”- Tom Landry
Education/Certifications: B.S. Exercise Science, ACSM- Exercise Physiologist, E.X.O.S. Performance Specialist, USAW LV 1, CrossFit LV 1, CPP1
Coach
Hometown: Ghana, West Africa
Fav Food: Jollof Rice
Fav Movement: Clean and Jerks
Fav Quote: “All of our hardships are designed to make our faith stronger, to make us rely more on God”- Joh Piper
Education/certifications: CPR certified, USAW Level 1 Coach, Precision Nutrition Level 1 (in progress…)
Community Manager - Head Floor Sweeper 🧹
Hometown: Birmingham, Alabama
Favorite Food: Sushi
Favorite Movement/Lift: Handstand Push Ups!
Favorite Quote: When life knocks you down, do a burpee! -unknown
Education/Certifications: BS in Kinesiology, ITF Level 101 Certification
GIVE US CALL
(225) 960-2540
Coach
Hometown: Birmingham, Alabama
Favorite Food: Sushi
Favorite Movement/Lift: Handstand Push Ups!
Favorite Quote: When life knocks you down, do a burpee! -unknown
Education/Certifications: BS in Kinesiology, ITF Level 101 Certification
Coach
Hometown: Birmingham, Alabama
Favorite Food: Sushi
Favorite Movement/Lift: Handstand Push Ups!
Favorite Quote: When life knocks you down, do a burpee! -unknown
Education/Certifications: BS in Kinesiology, ITF Level 101 Certification
GIVE US CALL
(205) 441-9855
GIVE US CALL
(678) 417-8742
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Coach
Hometown: Birmingham, Alabama
Favorite Food: Sushi
Favorite Movement/Lift: Handstand Push Ups!
Favorite Quote: When life knocks you down, do a burpee! -unknown
Education/Certifications: BS in Kinesiology, ITF Level 101 Certification
Coach
Hometown: Birmingham, Alabama
Favorite Food: Sushi
Favorite Movement/Lift: Handstand Push Ups!
Favorite Quote: When life knocks you down, do a burpee! -unknown
Education/Certifications: BS in Kinesiology, ITF Level 101 Certification
GIVE US CALL
(205) 441-9855
Coach
Hometown: Birmingham, Alabama
Favorite Food: Sushi
Favorite Movement/Lift: Handstand Push Ups!
Favorite Quote: When life knocks you down, do a burpee! -unknown
Education/Certifications: BS in Kinesiology, ITF Level 101 Certification
Coach
Role/Location: AM coach – Hoover
Hometown: Trussville, AL
Favorite Food: all things sweet!!
Favorite Movement/Lift: squats & burpees
Favorite Quote: we can not become what we want while remaining what we are
Education/Certifications: Bachelors Degree in Food and Nutrition from The University of Alabama
Coach
Role/Location: Manager/Hoover
Hometown: Culman, Alabama
Favorite Food: Steak
Favorite Movement/Lift: Squat Clean
Favorite Quote: Galatians 2:20
Education/Certifications: Bachelor of Arts in History and Secondary Education, Precision Nutrition Level 1 (in progress), CPP 101 (in progress)
GIVE US CALL
(205) 603-0760
Coach
Coach
Role/Location: Coach/Homewood
Hometown: Myrtle Beach, SC
Favorite Food: Sushi
Favorite Movement/Lift: Chest to Bar Pullups
Favorite Quote: “Ya can’t get beefy if you eatin leafy.”
Education/Certifications: NSCA CPT, 500hr Yoga Teacher Training Certification
Coach
Role/Location: Coach/Homewood
Hometown: Myrtle Beach, SC
Favorite Food: Sushi
Favorite Movement/Lift: Chest to Bar Pullups
Favorite Quote: “Ya can’t get beefy if you eatin leafy.”
Education/Certifications: NSCA CPT, 500hr Yoga Teacher Training Certification
Manager
Role/Location: Manager/Homewood
Hometown: Gardendale, AL
Favorite Food: All the Chick Fil A
Favorite Movement/Lift: Squat cleans and thrusters (clusters)
Favorite Quote: “DO NOT GIVE UP!!!”
I can do ALL things through Christ who strengthens me. Philippians 4:13
Education/Certifications: Associates Degree in Sports Medicine from Wallace State Community College
Bachelor’s Degree in Fitness Management from the University of Alabama- RTR
GIVE US CALL
(205) 603-4449
Coach
Coach
Role/Location: Coach
Hometown: Hoover, AL
Favorite Food: Anything pasta!!
Favorite Movement/Lift: Power Cleans
Favorite Quote: Life’s battles don’t always go to the stronger or faster man, but sooner or later the man who wins is the man who thinks he can. – Walter D. Wintle
Education/Certifications: Bachelors Degree in Secondary Education with a concentration in History, Precision Nutrition Level 1 (in progress)
Manager
Role/Location: Coach
Hometown: Macon, Georgia
Favorite Food: Mexican
Favorite Movement/Lift: Power Cleans
Favorite Quote: Keep your Fork, the best is yet to come.
Education/Certifications: BS Exercise Science, MS Masters Business Administration, Samford University
GIVE US CALL
(205) 603-1228
GIVE US CALL
(864) 387-3742
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GIVE US CALL
(901) 450-5820
GIVE US CALL
(629) 258-9123
Coach
Born and raised in regional Australia, Inverell, New South Wales to be precise, I was surrounded by sport as a youth. This, along with a healthy dose of Schwarzenegger movies developed in me a passion for fitness and personal development. As we’ve moved to America, Iron Tribe has proven a perfect fit. I have my FMA strength Coach level 1 certificate as well Scientific Back Conditioning, Scientific Core Conditioning, and Precision Nutrition Level 1.
Outside of coaching, I love movies, playing the drums and hanging out with my wife and boys as well as drinking coffee, and searching for Nashville’s best burger joints.
Coach
Hey team! My name is Justin Dillard. I’m from Lebanon, TN. I am passionate about health and fitness and have been since I was a kid. I have also always been passionate about helping others as well so fitness seemed like a good fit for me. I was a collegiate soccer player which also pushed me towards working in fitness. I have a degree in marketing and certifications in Nutrition Coaching
Outside of work, I enjoy spending time with my wife, two dogs, and our newborn – James. My favorite foods are steak tacos on corn tortillas.
GIVE US CALL
(615) 538-4659
GIVE US CALL
(901) 371-5481
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Coach
Hometown – Marietta, GA.
Favorite Food – Pizza
Favorite Movement – Deadlifts
Favorite Quote – “Only in dreams can men truly be free ‘twas always thus and always thus shall be” – John Keating “Dead Poets Society”
Education/Certifications – Bachelors – Politics and Government, NASM Personal Trainer, Iron Tribe 101 certified
Coach
Hometown: Englewood, FL.
Favorite Food: An amazing salad. Or really anything I didn’t have to make!
Favorite Movement/Lift: Handstand Push Up
Favorite Quote: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Will Durant
Education/Cert. Industrial Engineering from GT – Go Jackets!!
Coach
Hometown: Birmingham, AL
Favorite Food: Tacos
Favorite Movement/Lift: Back Squats
Favorite Quote: Nothing in the world can take the place of persistence. Talent will not: nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not: the world is full of educated derelicts. Persistence and determination alone are omnipotent.
Education: BS Finance & Jewish Studies, Masters of Accounting, ITF Level 1 Certified
Coach
Favorite Food: Mexican, guilty pleasure!
Favorite movement: Plate ground to overhead.
Favorite quote: “Take every chance. Drop every fear.” Dr. Seuss. Definitely taking this quote to heart right now.
Education: BA Telecommunications Arts/ Journalism, University of Georgia. ITF Level 1 certified!
Coach
Home town: Charlotte, NC
Favorite food: Peanut butter!
Favorite movement/Lift: Double Unders & Pull ups
Favorite Quote: “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” -Maya Angelou
Education/ Certifications: Studied Liberal Arts at CPCC, Studied Religious Studies at New Life Theological Seminary, ITF C101 and Prime Certified
GIVE US CALL
770-843-7786
Coach
Hometown: Fort Worth, TX
Favorite Food: ALL food is my favorite.
Favorite Movement/Lift: Snatch
Favorite Quote:
Education/Certifications: B.S. Elementary Education–Louisiana State University; Precision Nutrition Level 1; C101; NESTA Personal Training Certification
Coach
Hometown: Edmond, Oklahoma
Favorite Food: Tacos or a good steak
Favorite Movement/Lift: Hang squat clean
Favorite Quote: “I am ready to face any challenge that may be foolish enough to face me.” -Dwight Schrute
Education/Certifications: BS in Speech/Language Pathology, MA in Church and Community Ministries, Precision Nutrition Level 1, C101
Owner/Operator
Hometown: Wilmer, AL
Favorite Food: Anything Asian
Favorite Movement/Lift: Hang Cleans and Pull ups
Favorite Quote: “Whatever you are, be a good one.” -Abraham Lincoln
Education/Certifications: B.A Biblical and Theological Studies, C101
GIVE US CALL
(504) 470-5951
GIVE US CALL
(901) 614-3736
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GIVE US CALL
(281) 303-5671
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Manager
I am originally from Rome, Ga but have lived throughout all parts of Georgia and spent some time in Colorado. I got into fitness to help people move more often, eat better, and find a fun community. While not in the gym I enjoy time with my wife and two dogs. I love all Mediterranean food but especially gyros! I have a Master of Divinity, Master of Theology, Ph.D. in Hebrew Bible ABD, ISSA Personal Trainer, TRX Certified, and Precision Nutrition Level 1 certification. I am passionate about helping people change their lives and for me a fitness community is a great place to do that.
GIVE US CALL
(615) 927-6559
Manager
I’m originally from Toledo, Ohio where I obtained my BA in Communications at the University of Toledo. I had always played sports growing up but fell in love with fitness when I saw how it changed my life in 2010 and I am still in this industry today because of all the lives I get to help change. I realized I wanted to make a career out of fitness so I continued to graduate school at Michigan State University where I majored in Health Communication: Fitness and Wellness. I’ve been certified in personal training through the American Council on Exercise as well as nutrition counseling. As the manager of Iron Tribe Belmont, I get to mentor my team and start the life changing journey of Iron Tribe with new members. I love pizza, sports, playing golf and hanging out with my wife and our 2 children!
GIVE US CALL
(629) 276-5590
Coach
My name is Jason Rodgers, and I was born and raised in Memphis, Tennessee. I attended Belmont University to study Commercial Vocal Performance, before transferring to University of Memphis to major in Music Business. Before starting at the University of Memphis, I had a semester off where my fitness journey began. My best friend strong armed me into joining a local gym for a 4 week challenge. Much to my surprise, at the time, I fell in love with it. I worked there for a year, and during that time saw a full physical, and mental, transformation. When the owner approached me about training to become a coach, I couldn’t say no! Since then, I have received a Crossfit Level 1 and Level 2 certification, a USAW Level 1 Certification, and Personal Training and Corrective Exercise Certifications from NASM. My true passion in fitness is helping others to find a path towards living their life the way they want to, without the burden of pain, or physical limitation. Outside of coaching, I am a musician. I am a professional vocalist, a keyboard hobbyist, and songwriter. I also love to cook, and, on weekends, play some incredibly mediocre golf.
Manager
Originally from Philadelphia but spent my college days in South Jersey where I obtained my degree in Health and Exercise Science. I spent most of my life playing football and basketball and after being undersized my entire childhood it led me to pursuing a career in fitness. My background started in collegiate strength in conditioning where I spent 4 seasons with various D1 universities. Certification wise I hold 2 different Strength and Conditioning Certs, FMS Level 1, and Precision Nutrition Level 1.
Outside of work I’m passionate about music playing drums, guitar, and a little bit of piano. I also love enjoy golfing, being around good friends, or taking my two golden retrievers on an outdoor adventure. Favorite food is always a tough one but id have to say it’s hard for me to turn down Edleys BBQ in Sylvan!
GIVE US CALL
(615) 979-3959
GIVE US CALL
(334) 752 – 6577
GIVE US CALL
(205) 603-4045
Coach
Hometown: Long story, but it starts on Vandenberg Air Force Base, Santa Barbara County, California.
Favorite Food: Anything that is fresh, clean, sustainable & nutritious.
Favorite Movement/Lift: 3-Way Tie: Deadlift/ Hang Squat Clean/ Sprints
Favorite Quote: “Be stubborn about your goals, and flexible about your methods.”
Education/Certifications: University of Alabama at Birmingham, Philosophy & Justice Science ’02-’07 //CPR & AED Cert// ITF-CPP// ITF-MPP
Manager
Role/Location: Manager
Hometown: Clay/Trussville
Favorite Food: Chicken Alfredo
Favorite Movement/Lift: Deadlifts
Favorite Quote: “If you are positive, you’ll see opportunities instead of obstacles.”
Coach
Role/Location: PM Coach
Hometown: Pleasant Grove, AL
Favorite Food: French Toast
Favorite Movement/Lift: Ring Muscle Up
Favorite Quote: “With great power, comes great responsibility”
Education: Precision Nutrition (PN1) Cert
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