Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 am - 5:45 am
POWER
5:45 am - 6:30 am
PUSH
6:30 am - 7:15 am
PUSH
7:15 am - 8:00 am
PRIME
8:15 am - 9:00 am
PUSH
9:00 am - 9:45 am
PRIME
11:15 am - 12:00 pm
PUSH
12:15 pm - 1:00 pm
POWER
1:00 pm - 1:45 pm
PRIME
3:15 pm - 4:00 pm
PRIME
4:00 pm - 4:45 pm
PRIME
4:45 pm - 5:30 pm
PUSH
5:30 pm - 6:15 pm
POWER
6:15 pm - 7:00 pm
PRIME
5:00 am - 5:45 am
POWER
5:45 am - 6:30 am
PRIME
6:30 am - 7:15 am
PUSH
7:15 am - 8:00 am
PRIME
8:15 am - 9:00 am
PUSH
9:00 am - 9:45 am
PRIME
12:15 pm - 1:00 pm
POWER
1:00 pm - 1:45 pm
PRIME
3:15 pm - 4:00 pm
PRIME
4:00 pm - 4:45 pm
PRIME
4:45 pm - 5:30 pm
PUSH
5:30 pm - 6:15 pm
PUSH
6:15 pm - 7:00 pm
PRIME
5:00 am - 5:45 am
POWER
5:45 am - 6:30 am
PUSH
6:30 am - 7:15 am
PRIME
7:15 am - 8:00 am
PRIME
8:15 am - 9:00 am
PUSH
9:00 am - 9:45 am
PRIME
11:15 am - 12:00 pm
PUSH
12:15 pm - 1:00 pm
POWER
1:00 pm - 1:45 pm
PRIME
3:15 pm - 4:00 pm
PRIME
4:00 pm - 4:45 pm
PRIME
4:45 pm - 5:30 pm
PUSH
5:30 pm - 6:15 pm
POWER
6:15 pm - 7:00 pm
PRIME
5:00 am - 5:45 am
POWER
5:45 am - 6:30 am
PRIME
6:30 am - 7:15 am
PUSH
7:15 am - 8:00 am
PRIME
8:15 am - 9:00 am
PUSH
9:00 am - 9:45 am
PRIME
12:15 pm - 1:00 pm
POWER
1:00 pm - 1:45 pm
PUSH
3:15 pm - 4:00 pm
PRIME
4:00 pm - 4:45 pm
PUSH
4:45 pm - 5:30 pm
PUSH
5:30 pm - 6:15 pm
PRIME
6:15 pm - 7:00 pm
PRIME
5:00 am - 5:45 am
POWER
5:45 am - 6:30 am
PUSH
6:30 am - 7:15 am
PRIME
7:15 am - 8:00 am
POWER
8:15 am - 9:00 am
PUSH
9:00 am - 9:45 am
PRIME
11:15 am - 12:00 pm
PUSH
12:15 pm - 1:00 pm
POWER
1:00 pm - 1:45 pm
PRIME
3:15 pm - 4:00 pm
PRIME
4:00 pm - 4:45 pm
POWER
7:45 am - 8:30 am
PRIME
8:30 am - 9:15 am
PUSH
9:15 am -
POWER